Basic Yoga

Students will lengthen and strengthen muscles, bring fresh oxygen into your body, lubricate joints, and most of all, restore your spirit! This is a non-competitive & non-judgmental practice. Good for any level! Wear loose, comfortable clothing, and bring a mat if you have one! This class is provided in partnership with the Lotus Yoga Center.

Instructor Kristie Inman

Ages: 14 to Adult

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